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Ingredients

• 1 1/2 tbsp honey
• 1/2 tbsp whole grain mustard
• 1/2 orange
• 1 tbsp dark soy sauce
• 1/2 tsp paprika
• 1/2 tsp salt
• 2 chicken breasts

Directions

Mix 1 1/2 tbsp honey , 1/2 tbsp whole grain mustard , the zest of 1/2 orange , 1 tbsp dark soy sauce , 1/2 tsp paprika , and 1/2 tsp salt together in a large bowl. Use a sharp knife to slash 2 chicken breasts four times cutting through to the middle of the breast. Add the chicken to the marinade and mix well. Cover and refrigerate for 24 hours.

Preheat a griddle pan to very hot and then cook the chicken for 5 minutes a side brushing with the remaining marinade.